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I dug a ridge along the hair line in my hubby's heel using the sharp end of a knife with a gentle plucking motion in the dead skin on the surface. I then finished opening the ridge with nail file on a pair of toenail clippers. Once the ridge was open, i used a pair of tweezers to finish digging out the hair, and finally removed it. If the heel is too sore to do all of the above, you can numb the heel by applying ice before procedure and during procedure.

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16y ago

What else can I help you with?