How do you avoid impotence?

Answer 1

As men get older, their sexual response gradually declines. This is usually due to declining testosterone levels and decrease blood flow throughout the body. One way to deal with this, naturally, is with herbs. Some herbs boost testosterone levels. Some enhance blood flow throughout the body. And some increase sexual stamina. When all of these herbs are used together, the result can be quite powerful.

Answer 2

Impotence is caused by many factors but can be avoided in many different ways.

1. Avoid eating oily and saturated foods.

2. Eat fruits, vegetables and fish rich in omega 3 fatty acids. Watermelon, banana, avocado, chilies, garlic and almond are well known food that increase libido.

3. Have a regular exercise.

4. Avoid taking too much alcohol.

5. Avoid stress.