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I'll tell you exactly how you fail a hydration test.

You're a wrestler and we'll say you weighed 130 before the season, but you wrestle in the 119-126 pound class. It's four hours before weigh-in and you weigh 128--which means you can't wrestle today unless you can get rid of two pounds REAL quick. So...you head to the shower room or the sauna, crank the heat up as high as you can and sweat it off.

You can die doing this, so I'm REAL glad they're running hydration tests now.

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15y ago

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