You can help regulate mood swings by seeking help from a mental health professional (treatment usually includes a combination of therapy and medication) and by making lifestyle choices that keep you mentally healthy such as interacting with family and friends, sleeping regularly, and avoiding drug use and alcohol.
For women with mood swings related to the menstrual cycle, the birth control pill may be helpful. Some women find the pill increases mood swings. Talk with your health care provider about what might be helpful in your situation.
For some women, the birth control pill improves mood swings, and for others it lessens them. Talk with your health care provider about the pattern and type of mood swings you experience. Keep a diary of mood with respect to your menstrual cycle. This information will help you find a pill that will work best for you.
Unfortunately it is not really something you can control. You just have to learn to cope with your sudden swings.
Lean Meat - 2012 How to Control Mood Swings 2-2 was released on: USA: 25 July 2012
Yup. A mood swing is a mood swing.
You deal with the mood swings caused by a change in hormones simply by dealing with them. Control your mood with your mind.
It is very normal to have mood swings during your period.
Mercurial is mood swings: The mercurial patient had mood swings frequently.
Wild Mood Swings was created on 1996-05-06.
Mood swings in french is sautes d'humeur or changements d'humeur
Mood swings can be stopped by medicines called 'mood stabilizers'. Examples- lamotrigine, lithium, sodium valproate, carbamazepine.
"To know what is relevant to your mood swings you should probably talk with your doctor. There can be many different things that cause mood swings, and a doctor can help you find out what is relevant to your case or not."