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How long does creatine stay in your system?

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Anonymous

∙ 17y ago
Updated: 9/6/2023

An hour or two in your bloodstream. A few days in your muscles. Give about a week to clear your system of ingested creatine.

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∙ 17y ago
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How long creatine stays in your system?

An hour or two in your bloodstream. A few days in your muscles. Give about a week to clear your system of ingested creatine.


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