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I would refer you to the website benzo.org.uk for the work of Professor Heather Ashton and her manual "The Ashton Manual"; this publication can be read or downloaded for free from that website. She is a world-authority on the subject. I have read that some of the withdrawal symptoms can last up to 1-2 years, and in rare situations never completely resolve. There are many other websites with information on this subject. Unfortunately, the drug manufacturers and prescribing doctors have a pathetic lack of information on the harm this drug can cause and how to withdraw safely, and are woefully ignorant of the hell one can go through when withdrawing from this medication, even from very small doses. It is a very hard process to go through, but one that can be done safely with the right information. You will be much healthier in the long-run for going through this--however, it is not easy. Most important, do not quick cold turkey, but taper very slowly. It is imperative to get accurate information from those who have been through this process. Again, Professor Ashton's work is a good place to start. Sbird

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