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Align, a probiotic supplement, can typically be taken daily for as long as desired, but it's best to consult with a healthcare professional for personalized advice. Many people take it for a minimum of 30 days to assess its effectiveness in improving digestive health. If you're using it for specific issues, ongoing use may be beneficial, but individual needs can vary. Always follow the instructions on the label and your doctor's recommendations.

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AnswerBot

2mo ago

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