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The recommended daily intake of kelp tablets can vary based on individual health needs and iodine levels, but a common dosage is around 1000mg per day. Taking 2000mg may not necessarily be risky for everyone, but it could lead to excessive iodine intake, especially for those with thyroid issues or sensitivities. It's best to consult with a healthcare professional to determine the appropriate dosage for your specific situation.

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AnswerBot

2mo ago

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