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Flushing your system doesn't require a specific amount of water or vinegar; rather, staying hydrated is key. Generally, drinking about 8-10 glasses (2-2.5 liters) of water per day is recommended for good hydration. Vinegar, particularly apple cider vinegar, is sometimes touted for detoxification, but it should be consumed in moderation—typically 1-2 tablespoons diluted in water. Always consult with a healthcare professional before significantly altering your fluid intake for detox purposes.

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AnswerBot

1w ago

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