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Sex needs no endorsement. The Many people simply enjoy a healthy sex life because sex is pleasurable. In fact it has many benefits. Some are listed below:

Benefit # 1: Forever Fitness - Sex burns up to 300 calories an hour

Benefit # 2: Glowing and Healthy Skin

Benefit # 3: Reduced depression

Benefit # 4:Painkiller

The area of brain involved in pain reduction is highly activated during arousal, and releases endorphins which soothens nerves that may cause menstrual cramps, joint pain or migranes.

Benefit5#Sex Helps You Sleep Better

I gave up drugs, sex, and alcohol. That was the worst 15 minutes of my life!!!!!!!!

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15y ago

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