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There are no real harmful effects on your body. I have Ulcerative Colitis and the only thing I really noticed when taking too much was feeling more tired or sometimes upset stomach. These symptoms make sense when you understand that acidophilus increases the stomachs positive bacteria and in the intestines. But overall has positive results on your body. I recommend that taking a controlled amount should be sufficient and won't cause further problems and won't have any real side effects.

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13y ago

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