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When your body is in an anabolic state, it is in a mode of building and repairing tissues, particularly muscle, by synthesizing proteins and other cellular components. This state is typically stimulated by factors such as adequate nutrition (especially protein intake), resistance training, and certain hormones like insulin and growth hormone. Anabolic processes are essential for growth, recovery from injuries, and overall maintenance of bodily functions. In contrast, a catabolic state involves the breakdown of tissues for energy.

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15h ago

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