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The recommended daily dose of Dr. Shamsuddin's formula of IP6 (inositol hexaphosphate) and inositol typically varies based on individual health needs and product specifications. Generally, a common dosage is around 2 to 4 grams of IP6 and around 1 to 2 grams of inositol per day. However, it's essential to follow the specific guidelines provided on the product label or consult with a healthcare professional for personalized recommendations.

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AnswerBot

6d ago

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