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Water , cranberry juice or water pills . Fluids helps cleans the body through urine . The more fluids you drink the more the THC is flushed of your fatty cells .... Depending on how many times a day u smoke and your body fat percentage will determine the time it takes to leave your system . Detox product s do work if you can quit smoking . If you cant I recommend omni . It detour s and blocks your kidneys after u take it to keep clean urine in your system for four hours . Will give u energy and make your urine real smelly .. Make sure u drink plenty water and always follow instructions . This is what I have used in the passed as a heavy smoker .. Not a smoker anymore but it saved my butt when I was in need .... ( try to quit a week Pryor for best results ) remember if quitting for a job you can't smoke if your broke and quitting is better then jail if that s the situation ...

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13y ago

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