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Hi, you can take it anytime of day, as long as you take it the same time each day. Try to take it when you do a certain activity so you remember, like if you go to work the same time each day. I take mine at around 2pm as that's when i come in from work.

If you do forget to take it, take it as soon as you remember as its better than not taking it at all, but don't ever take 2 pills on the same day, if you miss a dose you will just need to talk to your doc.

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13y ago

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