Organic cleansers are made from natural herbal mixtures and they are more compatible to the human body than synthetic cleansers like laxatives which is why most physicians don't recommend them. Organic cleansers contain herbs like psyllium husks, dandelion root, licorice root and acai berry. Sultana Raisins can be used as a supplementary fiber. For best result, the raisins should be steamed with boiling water for about an hour and filtered. They can also be purchased online or from local health stores. Senna herb is a good colon cleanser. You can steam about ten ounces of Senna herb in a quart of boiling water for thirty minutes or mix the senna herb to the sultana raisins and add a rose-hip extract. Flax seeds are a high source of fiber which can be purchased in measures and ground into a mix of daily oatmeal. Flax seeds also increase the health of the skin and heart since they provide a good source of omega 9 and omega 3 fatty acids.
If you experience occasional constipation, but believe your colon is healthy, you should try oxygen cleansing. However if you experience indigestion and not constipation, it is better to try an enema or colonic cleanser.
Natural ingredients such as herbs are common in colon cleansing recipes. Similarly, foods such as water, raw foods and fruits will help to cleanse the colon.
Try some herbs and natural home remedies to help clean your colon. A great starting point is http://www.coloncleanseguide.com/articles/natural-home-remedies-colon-cleansing and it also provides some review for colon cleansing products.
Colon cleansing is the cleansing of the Large Intestine (colon). It's actually like having a super large enema given to you.I can be done through hydrotherapy, or through a regime of dietary supplements.
Some natural products that can be used for a colon cleansing are herbal supplements. These supplements are free from pesticides and other chemicals that can be harmful.
Colon cleansing teas contain plant ingredients that act as a natural laxative. These teas help to remove mucoid plaque and restore colon health. Colon cleansing teas are sometimes used to reduce bloating and assist in weight loss.
Colon cleansing, a popular detoxification treatment, is considered unsafe for individuals with diverticulitis, or any those with any stomach or bowel diseases. In fact, doctors now warn patients that colon cleansing may be dangerous to any group of users. The supplements and herbs used in the vast majority of colon cleansings are not regulated by the FDA; this means that there is no study into how they may affect the body long term and how it may interact with diseases or medications. In Addition, researchers are claiming that the cleansing does not clean – but actually dries the colon.
Most medical professionals doe not feel that colon cleansing is necessary, as the body usually carries out that function on its own. Some proponents of colon cleansing say that toxins build up along the sides of the colon, causing ill health. This is why they recommend colon cleansing. The medical profession disagrees with this thinking. Not cleansing the colon should not be a problem.
"Although there is a belief that colon cleansing is necessary for the cleansing of waste, the body actually does that on its own. There are claims that it helps the digestive system, however there are risks involved in colon cleansing as well. Consult with your doctor on any questions you may have before beginning a regiment."
One can find information on whether colon cleansing is safe on websites such as info, blessedherbs, etc. There are different methods of cleansing colon but be very careful in choosing one.
There is some debate on if cleansing the colon is healthy for the body, mostly because there has not been a lot of research completed on the topic. However, many people do swear by colon cleansing as an added health benefit. To see if colon cleansing is right for you, check out Web MD's article and decide for yourself: http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
The Wikipedia article on colon cleansing (http://en.wikipedia.org/wiki/Colon_cleansing) has a lot a great information about the benefits and drawbacks of colon cleansing.
Colon cleansing is a practice where your colon(or large intestine) is cleaning out by either using products (these can be teas and enzymes) or by going to a medical professional to get your color irrigated.