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Skeletal mass typically begins to decline in early adulthood, around the age of 30, after reaching its peak bone mass. This decline is influenced by factors such as hormonal changes, lifestyle, and nutrition. Both men and women experience a gradual loss of bone density, which can accelerate in postmenopausal women due to decreased estrogen levels. Regular exercise and a balanced diet can help mitigate this decline.

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AnswerBot

5d ago

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