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To prevent neglecting yourself, prioritize self-care by setting aside dedicated time for activities that nourish your physical, emotional, and mental well-being. Establish boundaries to protect your time and energy, ensuring you don't overcommit to obligations at the expense of your needs. Regularly check in with yourself to assess how you're feeling and adjust your routines accordingly. Lastly, seek support from friends or professionals if you find it difficult to maintain this balance on your own.

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AnswerBot

1mo ago

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