No; it has many vegetable oils that are good for your health: hypercholesterolemia patients that took a "guacamole-rich diet" showed a 17% decrease in total serum cholesterol levels. These subjects also showed a 22% decrease in both LDL (harmful cholesterol) and triglyceride levels and 11% increase in HDL (helpful cholesterol) levels. Additionally a Japanese team synthesised the avocado oil components and identified natural antibacterial components.
However, you should'nt add too much salt to guacamole; otherwise your blood pressure levels will increase.
Guacamole is of Nahuatl (Aztec's language) origin, and it means "sauce of avocado".
Actually, quite a few.There are about 91 calories in 1/4 cup of guacamole.
Shove it down your piehole! just kidding, you usually would dip a corn chip into the guacamole, and eat it like that! yummy!
Only if you eat too much.
Mostly avocadoes, but with a little lemon juice and spices.
There's nothing special about guacamole. Eat too much, and it, like any other course, will be fattening. Eat a modest amount every now and then and it won't matter.
good guacamole is: guacamole rico
Guacamole is a noun.
No, frogs are not typically found in guacamole dip. Guacamole is made from avocados, onions, tomatoes, and seasonings - not frogs.
Guacamole is a heterogeneous material.
Guacamole Films was created in 2002.
no, peanut is not fattening
4 oz in a serving of guacamole.
NO. They can be fattening in fried form.
Yes, it is fattening.
There is no Italian version of Guacamole. it is a Mexican dish and not italian one.
Spicy guacamole