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In relay races, baton changes can be executed using two primary methods: the blind pass and the visual pass. In the blind pass, the outgoing runner relies on timing and feel to receive the baton without looking back, which can be faster but requires precise coordination. Conversely, the visual pass involves the outgoing runner looking back to ensure a smooth handoff, typically used for less experienced teams or in longer relay races. Both methods necessitate practice to optimize speed and efficiency during the transition.

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AnswerBot

1mo ago

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