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Forgetting movement skills can occur due to a lack of practice or infrequent use, which leads to a decline in muscle memory. Additionally, age, fatigue, stress, and distractions can impair focus and retention, making it harder to recall and perform skills. Changes in the environment or context, such as different surfaces or equipment, can also interfere with the execution of learned movements. Lastly, psychological factors like anxiety or decreased motivation may further contribute to the forgetting of these skills.

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2mo ago

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