answersLogoWhite

0

Black people need calcium to build bones just as other humans. Without enough calcium in the diet, Black people as with others can suffer from brittle bone disease or osteoporosis; although osteoporosis is not as common among this race as in some other races. Black people have a higher rate of lactose intolerance, which means that they as with a few other races, may not be able to properly digest the sugar - lactose - in milk.Some people may be more sensitive to lactose than others and cannot tolerate any dairy products. Milk and dairy products offer an easy way to get calcium. If folks can't tolerate these products, calcium supplements could be an alternative source of calcium. In addition to this, a few studies found that if a person with high blood pressureeats a low fat, high fruit/vegetable diet with adequate amounts of calcium, he or she can lower his or her blood pressure. Again, adding calcium to the diet -- whether it is from foods or supplements -- can be beneficial. Hope this helps.

User Avatar

Wiki User

18y ago

What else can I help you with?

Related Questions

Is Amlodipine tablets sutiable for black people?

Yes.It is a calcium channel blocker which many experts prefer in Black people.


Who benefit from the 15th Amendment?

women and black people because before that only white men were allowed to vote ...


What can we benefit from Black History?

BLACK HISTORY HAS MANY BENEFITS.


Which supplements can one take to achieve breast enhancement?

No supplements are scientifically proven to enlarge the breasts. Supplements which claim to enhance breast development commonly include barley, fennel, black cohosh, fenugreek, kava, and oats.


Are there any health supplements for high blood pressure?

Consult your Doctor first in any medical changes. Here are a few supplements that may work: Vitamin B12, Green Tea Extract, Vitamin D, Alpha Lipoic Acid, Calcium, Vitamin C, Saw Palmetto (for men), and Black Cohosh (for women)


What herbal supplements improve singing voice?

cardamom and ginger in hot black tea


What the possible source of earths magnetic field?

black people black people black people black people black people black people black people black people black people black peoplevv black peoplev black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black peoplevv black people black people black people black people black people black people black people black people ^LOL! The real answer is "Earth's outer iron core".


How do you use water cycle as in a sentence?

Black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people


What does calcium lactate get used for?

Black or white crystalline salt. It is made from the action of calcium carbonate and and lactic acid. Calcium lactate is used in foods and it is also present in medicines.


What happens when calcium is heated in air?

When calcium is heated in air, it reacts with oxygen to form calcium oxide (quicklime) and calcium nitride. The reaction is exothermic, producing a bright orange-red flame. Calcium oxide is a white solid while calcium nitride is a black solid.


What are some causes of black stools?

Black stool is a condition where the feces are very dark and nearly black. Sometimes this is caused by supplements. Other times it is indicative of internal bleeding.


What are the possible source of earths magnetic field?

black people black people black people black people black people black people black people black people black people black peoplevv black peoplev black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black people black peoplevv black people black people black people black people black people black people black people black people ^LOL! The real answer is "Earth's outer iron core".