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You adjust. You choose a good therapist as the person you talk to about depression and solving your problems. Your friends just don't have the boundaries or experience to help you get through. However, they may be glad to spend time at the movies, go for hikes and so on, periodically, while you are working on this. If you need more contact with people, try volunteering, join an exercise class or some other group activity.

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Breanne Mohr

Lvl 13
3y ago

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