"Sláinte mhór" is "big health". A more usual expression is "Sláinte mhaith" (good health) or "Sláinte geal" (bright health).
MHR
In this context, MHR means Member of the House of Representatives.
Depending on the context, MHR could stand for major histocompatibility region, malignant hyperthermia resistance, maternal heart rate, or maximum (maximal) heart rate.
MHR can be figured out by doing 220-the age of the person. So, you would do 220-25 and get 195.
220
Member of the House of Representatives
As of July 2014, the market cap for Magnum Hunter Resources Corporation (MHR) is $1,253,732,276.86.
The formula for Maximum Heart Rate (MHR) is commonly calculated using the formula: MHR = 220 - age. This formula provides a general estimate of the highest heart rate an individual can achieve during intense physical activity. However, individual variations may occur, and other factors like fitness level and health conditions can influence MHR. It's advisable to consult with a healthcare professional for personalized assessments.
No. As your age increases, your recommended MHR (maximum heart rate) drops.Your maximum heart rate should be 220 - your age.For example, for a 34y.o., 220-34 = 186.
why mhr is 220
40
Maximum heart rate (MHR) is a key indicator of cardiovascular fitness and helps determine exercise intensity levels. By understanding MHR, individuals can tailor their workouts to target specific heart rate zones, optimizing fat burning, endurance, or performance. Training close to MHR can improve cardiovascular capacity, while maintaining lower intensities can enhance fat utilization and recovery. Monitoring MHR ensures workouts are effective and safe, reducing the risk of overtraining or injury.