What food did farmers in Egypt eat?

Answer 1

Farmers in ancient Egypt primarily consumed staple foods such as bread made from emmer wheat and barley, along with porridge and pulses like lentils and beans. They also ate vegetables, including onions, garlic, and leeks, and seasonal fruits like dates, figs, and pomegranates. Fish from the Nile and, occasionally, meat from domesticated animals were part of their diet, though meat was less common due to its cost. Overall, their diet was largely based on what they could cultivate and harvest.