The Romans ate bread a bowl of beans or porridge lunch was cheese and bread maybe olives or celery for dinner poor Romans ate fish with asparagus and a fig for desert wealthy Romans had mice cooked in honey or roasted parrots stuffed with dates,salted jellyfish and snails dipped in milk.
The Vestals of ancient Rome had no restrictions on their diet. They ate whatever was common at the time.
they ate human flesh
biscuits or pancakes in honey
cappucino and a little pastry. Pasta and a salad or a panino (sandwich). A starch (pasta or pizza). Meat and vegetable; and a salad
Oranges
Reclining on a couch.
bread, biscuits with honey, olives grapes, wine or water xx
fruit ALOT of fruit
pasta, pizza, spaghetti.
Meats, vegetable, egg, fruit.
Food
Fruits and meat
There were many "fast food" bars in ancient Rome and other cities as the remains in Pompeii show. There were also wine shops where a person could get a sit down meal. "Popina" is the term for food shops or restaurants.
Olives, bread, honey, cheese, and chickpeas were some of the common foods in ancient Rome.
The guest eat their food reclining as it was customary among the Roman rich and there were entertainers.
orange chicken
Rome got there food by growing and traiding it