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Moist heat cooking methods include any techniques that involve cooking with moisture - whether it's steam, water, stock, wine or some other liquid. Cooking temperatures are much lower, anywhere from 140°F to a maximum of 212°F, because water doesn't get any hotter than that. Examples of moist-heat cooking methods include:

  • Boiling
  • Braising
  • Broasting
  • Pot Roasting
  • Stewing
  • Steaming
  • Poaching
  • Simmering
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