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In middle adulthood, individuals often experience a shift in emotional focus, commonly referred to as the "midlife transition." This period can bring about feelings of introspection as individuals reassess their life achievements, relationships, and future goals. Many may grapple with a sense of urgency to fulfill dreams or address unmet aspirations, leading to both anxiety and a renewed sense of purpose. Additionally, emotional resilience often increases, as people draw on life experiences to navigate challenges more effectively.

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5d ago

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