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I think that peasants ate healthier than nobles. Nobles ate a lot of meat and drank ale and not a lot of fruits and vegetables whereas the peasants all they could find was fruits and vegetables. when the nobles ate the meat it might have been salted to make it last longer so they also ate a lot of salt and we all know that too much salt is bad for you. but it wasn't just salt and meat with fat it was also honey. people in medieval times even put honey in water to sweeten it. so my answer would have to be that peasants ate healthier than nobles and sometimes even lived longer.

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15y ago

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