During a growth spurt, it's essential to consume a balanced diet rich in nutrients. Foods high in protein, such as lean meats, dairy, legumes, and nuts, support muscle development, while whole grains provide energy. Additionally, plenty of fruits and vegetables are crucial for vitamins and minerals that aid overall health. Staying hydrated is also important for optimal growth and development.
I find the best thing to eat that works the best is white grass. You can only get it during the winter.
The best thing to eat for a good diet will have to be fish. But not the seafood though
Tex-Mex!
BRAINS......
they are not tasty for everyone
Some eggs and bacon
Chicken soup.
Chocolate.
eat and sleep
I don't see why you wouldn't be able to because lemon is a fruit and when you do any diet fruit is the best thing for you besides excericise.
No, but that is the best thing you can do for your self at that time.
gellato (realy soft ice cream)