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What else can I help you with?
Is sucking in your stomach an exercise?
I'm not sure,but I do it and I think it helps a little.I do know,however,that if you hold in your stomach while exercising is very good to do,and really helps.
Do pushups equals flat stomach?
A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.
How can I perform a stomach vacuum exercise while lying down?
To perform a stomach vacuum exercise while lying down, start by lying flat on your back with your knees bent and feet flat on the floor. Inhale deeply, then exhale completely and pull your belly button in towards your spine, as if trying to touch your navel to your backbone. Hold this position for a few seconds while continuing to breathe normally. Release and repeat for several reps. This exercise helps strengthen your deep core muscles.
What is physical fitness in basketball?
your running around and getting exercise while having fun!!
Is it bad to exercise while on your period?
It's more than possible; it's a good idea. Exercise during your period helps relieve cramps and bloating.
Why did my cat throw up plastic?
Cats may throw up plastic if they have ingested it while playing or exploring. The plastic can irritate their stomach lining, leading to vomiting as a way for their body to expel it. It is important to keep small objects like plastic away from cats to prevent ingestion and potential health issues.
What should I try to lose stomach weight?
It is very difficult to lose weight in a targeted area like the stomach. The most effective way to get an attractive stomach is to focus on overall fat loss while toneing abdonminal muscles. Exercises like situps and crunches can help tone, while vigorous cardio exercise helps with overall fat loss.
How do rabbits get exercise?
they get exercise by running around freely. not in there cage. its important to let them out once in while .every day maybe every second day.
What is more acidic lemon juice or stomach acid?
Stomach acid, also known as gastric acid, is stronger and more acidic than lemon juice. Stomach acid has a pH of around 1.5 to 3.5, while lemon juice typically has a pH of around 2.0 to 2.6.
Is stomach crunch aerobic or anaerobic exercise?
Stomach crunches are primarily considered anaerobic exercise. They focus on strengthening and building muscle in the abdominal area through short bursts of effort without relying on sustained oxygen intake. While they may elevate your heart rate, they do not primarily promote cardiovascular fitness like aerobic exercises do.
What is one of the best exercises to flatten your stomach?
Stomach crunches: There are at least 8 different types of sit-ups that can all have an effect on your "six-pack". Even leg-lifts while standing work that set of muscle. Always stretch before exercise and don't forget to breathe while you are working out.
The Benefit of a Stomach Band?
There are a lot of ways that people are trying to lose weight these days. While diet and exercise can work wonders for most people, there are a few people out there who simply cannot lose weight through the traditional means. For these people, a stomach band can be a great way to get the weight loss they need. While a stomach band should never be the first choice of anyone over diet and exercise, it may be a great solution to your weight issues after you've tried everything else only to have little or no results for your efforts.
