Yes, GU gels do expire. The shelf life of GU gels is typically around 1-2 years from the date of manufacture. It is important to check the expiration date on the packaging before consuming them.
Yes, GU energy gels do expire. The shelf life of GU energy gels is typically around 1-2 years from the date of manufacture. It is important to check the expiration date on the packaging before consuming them.
The reviews showed that the gu gels would be good to use for long training sessions. Its good to bring some water so you can wash the gu gels down. You need to take them 45 minutes apart.
Gu gels offers products for energy boost as a nutritional supplement. You can take them before exercising and have a huge energy pickup to help your adrenaline out.
Costco would be the best place to find Gu Gels for cheap. You can buy a bulk pack of them and your price per unit will be less than what you would pay for an individual pack. Plus you have the added benefit of not having to worry about running out anytime soon!
There is an interesting site that gives you a recipe to make your own gels. coolrunning.com.au. The opinion at www.paddypallin.com states that the first gel available was GU energy gel. It is good and easily digested. It is good for any sport you play. There is a good review on LG energy gels at militarytimes.com
Dr. Scholls kiosks offer great advice for your feet. Go to your local Walmart. Ask a store associate if their store has a Dr. Scholls kiosk. Simply take the basic test and then the kiosk's computer system will automatically recommend the best fit for your type of feet.
There are many different types of running gels on the market. Road Runner Sports offers many different types as well as ratings :http://www.roadrunnersports.com/rrs/nutrition/nutritiongels/. GU seems to be a very good brand that continuously gets good reviews.
A 10k is too short a distance to be taking energy gels or any other food. Energy gels are only necessary when there is a risk you run out of energy and there is enough time for the gel to become effective. This is typically only for races that are longer than 90 minutes.
Seb-gu-gu-gu.
Guangyu. Gu has written: 'Zhonghua chuan tong min su ci dian' -- subject(s): Chinese, Dictionaries, Social life and customs
Lanjun Gu's birth name is Xiaochan Gu.
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