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What else can I help you with?
What are the benefits of riding a recumbent bike for exercise and fitness?
Riding a recumbent bike for exercise and fitness offers benefits such as reduced strain on joints, improved comfort, better posture support, and a more effective cardiovascular workout.
Where can I find more information on stationary exercise?
Stationary exercise is exercising when riding your bike. Some examples of stationary exercising are riding your bike through hills, forests, and other areas. You may find information on stationary exercise here,www.spinning.com/spinning-shop/spinner-bikes.asp.
What is better for kids scooter or bike?
Scooter are safer, but bikes are more fun
Is riding a razor electric scooter exercise?
In terms of health benefits, riding on an electric scooter is better than sitting down for prolonged periods of time, but you shouldn't expect to work up a sweat and you'd probably burn more calories walking or at least manually pushing the scooter instead of relying on the motor.
Is riding a stationary bike for 2 miles equal to walking a treadmill for 2 miles exercise wise?
I would think that it would be about the same effort wise, but running on a treadmill would put more stress on your legs from the constant impact, if you have a foot problem or something. A stationary bike has a more circular flowing motion, but exercise on it focuses a lot more on the thighs than your entire leg.
What type of gym equipment is used to simulate riding a bicycle?
Typically, a stationary exercise bike is used to simulate riding a bicycle. The stationary bike has pedals, and a seat - with many newer models having resistance settings which allow for a more intense workout.
What has more inertia a car a truck a scooter a bike or a truck?
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How can a 13-year-old boy safely lose belly fat?
Eat healthier foods and do some more exercise. Try riding a bike or swimming
What will happen if no helmet is worn riding a scooter?
Do you mean by law? Or by accident? Well if it is the later, then if you get in a crash you will more likely have more serious brain damage. You will most likely get in a crash if you ask such stupid question. lol jk. Not sure if the law make you were a helmet on a scooter. I know that on my bike I never were a helmet and have never had a problem.
Is walking more exercise or is riding your bike?
Depends on how hard, and for how long you go at it. Everything that gets you equally sweaty and winded for the same length of time will give the same amount of exercise and burn the same amount of calories.
What is the best bike for an upright riding position?
A hybrid bike or a comfort bike is typically the best choice for an upright riding position. These bikes have a more relaxed geometry that allows for a comfortable and upright posture while riding.
Would an exercise bike make you slim?
Not by itself. In combination with a controlled diet, yes. Riding an exercise bike hard enough and long enough will help you burn some calories, but if you're still eating more calories than you're using up you won't slim down.
