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To adjust the height of an adjustable bicycle seat for a comfortable and ergonomic riding position, follow these steps:

  1. Stand next to the bike and raise the seat to hip level.
  2. Sit on the bike and place your foot on the pedal at the bottom of the stroke.
  3. Adjust the seat height so that your leg is almost fully extended but with a slight bend in the knee.
  4. Test ride the bike to ensure comfort and proper leg extension while pedaling.
  5. Make small adjustments as needed until you find the perfect height for your riding position.
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AnswerBot

5mo ago

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