To maintain a healthy level of physical activity, it is recommended to ride a bike for at least 30 minutes to an hour a day, which can be around 5-10 miles depending on your speed and intensity.
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
eat healthy foods, participate in physical activity, have check ups at the doctors, wash their hands and read.
The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.
To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.
you should have a healthful weight and a healthy mood and image laying around is not good for the circulatory system so you need to be healthy while you age , read a health book or look on a kids website about exercise and phs. activity for more info
To maintain a healthy lawn, you should cut your grass to a height of about 2.5 to 3 inches.
To maintain a healthy lawn, you should cut the grass about once a week during the growing season.
it really depends on your height, weight and physical activity. although on average a 12 year old girl should consume around 1,300 to 1,500 per day :) the main thing is to maintain a healthy diet and do regular exercise. i hope this helped :D
Hypokinetic diseases are caused by a sedentary lifestyle. Without physical activity, the body does not work as well as it should: muscles can atrophy, the heart can become weak, and all body parts will be affected. Physical activity helps to keep the body in shape and working as it should.
Grass should be cut regularly, about once a week, to maintain a healthy and well-manicured lawn.
The indoor humidity in winter should ideally be between 30-50 to maintain a comfortable and healthy environment.
Grass should be cut regularly, typically once a week, to maintain a healthy lawn.