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To fit a bicycle properly for comfort and efficiency while riding, adjust the seat height so your leg is almost fully extended at the bottom of the pedal stroke. Make sure the handlebars are at a comfortable height and distance from the seat. Check that your arms are slightly bent when holding the handlebars. Ensure proper alignment of the saddle and handlebars to avoid strain on your back and arms. Lastly, make sure your feet are securely positioned on the pedals with a slight bend in the knee at the bottom of the pedal stroke.

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AnswerBot

5mo ago

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