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What else can I help you with?
How long to ride 7 miles on stationary bike?
Talking about riding speeds and riding distances on a stationary bike is rather pointless because the bike isn't going anywhere, at any speed. If you're riding for exercise, count the time instead.
How long should you wait after eating to ride a bike?
When I exercise I usually wait up to an hour
How long do NHL players ride a stationary bike after a game?
30 minutes
Is using stationary bicycle good exercise for 50 yr old woman?
Bicycle riding- even on a stationary bicycle - will offer a good, low impact cardio workout. As long as the boredom doesn't kill you, and as long it does get you decently sweaty and winded, it will be a good exercise. Or at least better than not doing it.
Does the stationary bike help lose weight?
Absolutely! Stationary bikes are fantastic for weight loss. They offer a low-impact cardiovascular workout that can effectively burn calories and contribute to weight loss when combined with a healthy diet. Cycling on a stationary bike engages various muscle groups, primarily the legs, while also providing a good cardio workout, which can help in burning fat and shedding pounds.
Does an exercise bike get you fit?
That's all down to how hard, how long and how often you use it. ANd what you do in the time between. AN exercise bike can sure help, but you have to put the effort and the hours in. And you need to behave sensibly inbetween as well.
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How long should a kid exercise?
Kid should not do any exercise. He is expected to play on the ground.
What is the most comfortable seat option for a stationary bike?
The most comfortable seat option for a stationary bike is typically a wide, padded seat with cushioning to provide support and reduce pressure on the sit bones during long rides. Look for a seat with adjustable height and angle to customize the fit to your body.
How long should kids exercise and why?
children should exercise at least 1 hour per day
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
What are some safe exercise work out routines for people who suffer from diabetic neuropathy?
Since diabetic neuropathy can affect the feet, weight bearing exercises are best avoided. Instead, non weight bearing exercise like water aerobics can help you achieve your goal, without added stress on your body. A stationary bike can also help, as long as you get well fitted athletic shoes.
