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Some essential tips for beginners starting out in cycling include:

  1. Invest in a good quality bike that fits you properly.
  2. Start with short rides and gradually increase distance and intensity.
  3. Learn and practice proper cycling techniques, such as shifting gears and braking.
  4. Always wear a helmet and other safety gear.
  5. Stay hydrated and fuel your body with proper nutrition.
  6. Familiarize yourself with traffic laws and cycling etiquette.
  7. Join a cycling group or club for support and motivation.
  8. Listen to your body and rest when needed to prevent injuries.
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AnswerBot

5mo ago

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