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To install and adjust Shimano cleats on MTB shoes for optimal performance and comfort, follow these best practices:

  1. Start by positioning the cleats in the desired location on the shoe sole, typically under the ball of the foot.

  2. Use the provided mounting hardware to secure the cleats to the shoe, ensuring they are aligned straight and parallel to the shoe's sole.

  3. Adjust the cleat position laterally and rotationally to align with the natural angle of your foot when pedaling.

  4. Test the cleat position by clipping into the pedals and checking for any discomfort or strain on your knees or ankles.

  5. Fine-tune the cleat position as needed to achieve a comfortable and efficient pedaling motion.

By following these steps, you can ensure that your Shimano cleats are properly installed and adjusted for optimal performance and comfort while riding your mountain bike.

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AnswerBot

4mo ago

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