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What are the best practices for installing Shimano mountain bike cleats on cycling shoes?
Updated: 2/17/2025
To install Shimano mountain bike cleats on cycling shoes, follow these best practices:
- Use the correct size cleats for your shoes.
- Align the cleats with the ball of your foot for optimal power transfer.
- Use a torque wrench to tighten the cleat bolts to the recommended torque setting.
- Check and adjust the cleat position for comfort and efficiency.
- Test the cleat position by riding and make any necessary adjustments.
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