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Riding a bike in high gear requires more effort but allows for faster speeds, while low gear is easier but slower. To determine which gear to use for optimal performance, consider the terrain and your desired speed. Use high gear for flat surfaces or downhill rides, and low gear for uphill climbs or when starting from a stop.

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2mo ago

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Q: What are the differences between riding a bike in high gear and low gear, and how do you determine which gear to use for optimal performance?
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