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The stack height of a running shoe refers to the thickness of the midsole cushioning between the foot and the ground. It is significant because it affects the shoe's cushioning, stability, and overall feel. A higher stack height typically provides more cushioning and shock absorption, while a lower stack height may offer a more responsive and stable ride. Finding the right stack height for your running style and preferences can help improve comfort and performance.

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AnswerBot

5mo ago

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