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If you hit a descent you can coast, which is more energy efficient than walking downhill. If you need to transport gear you can hang it on the bike instead of carrying it. A bike gives you a wider range of speeds than what you'd get on foot.
1. Keep Fit
2. Stay slim
3. Eat what you want
4. Cheapest method of comuting
5. No expesive car park fees
6. Apreciate the country side
7. Fresh air
8. Good for your Heart
9. Great way to tone your body
10. Never get stuck in a Traffic Jam
Riding a Bike is a very good and practical way of keeping fit
Advantages to Riding a Bike
Exercise and no fuel costs.
U save the environment by not wasting gas and less pollution,
You save much $cash$ which stays in your pocket, and stay/feel healthier by using the bike all the time.
Bicycles have their own advantages. You can use it for commuting to nearby places. Its also a great way to save environment and save fuel. Cycling is also a perfect exercise for heart and a great way to stay in shape. That's why i prefer my bicycle for my collage commuting. I own a Hero Cycle and I enjoy riding on it..It's very durable and stylish... This way I save my pocket money, keep myself healthy and my surroundings as well..
a good reason to ride your bike would be to save gas,good exercise,and no polution in the air.
There are some key benefits that come with bike riding....
1. It's great for the environment.
2. You get the same aerobic workout riding a bike as you would jogging
3. It is much easier on the joints.
4. Save on gas.
5. Gain more energy.
6. Can be done anytime, anywhere.
7. The whole family can do it.
8. Increased heart and lung function.
9. Stronger leg muscles. (Remember to stretch before going on a serious bike ride)
10. Even those with Arthritis can bike ride, and their joints will actually feel better afterwards.
It's a nice, non-polluting kind of exercise.
They offer a nice way to get some low-impact exercise and a possibility to travel useful distances w/o any emissions.
Environmental
Riding a bike can reduce your carbon footprint if you choose not to drive but cycle instead.
Health
By cycling you are getting more exercise which can help you develop stronger muscles and bones, as well as helping to loose weight which can be a risk factor in a number of diseases. Losing weight can also reduce blood pressure and blood cholesterol which are risk factors for other diseases.
Well Being
Having a bike and taking it out with friends to a park or on a cycle ride in the countryside you can effectively de-stress and relax.
Financial
Petrol and parking are expensive and public transport can be expensive as well. after the initial cost of the bike and the necessary safety equipment cycling is almost free from cost. Refreshing
When your riding you can have a breeze of air in your face and the enjoyment of finishing a long ride or achieving a goal before you ride
It's non-polluting, doesn't add to road or parking congestion and allows you to get some exercise while you're going places.
What else can I help you with?
What are the benefits of using bicycles for college transportation"?
Using bicycles for college transportation offers numerous benefits, including cost savings on gas and parking fees, improved physical fitness, reduced carbon emissions, and the convenience of avoiding traffic congestion.
What are the benefits of using bicycles with folding pedals?
The benefits of using bicycles with folding pedals include easier storage and transportation, reduced risk of damage, and increased convenience for commuting and traveling.
What are the benefits of using reclining bicycles compared to traditional upright bicycles?
Reclining bicycles offer benefits such as improved comfort, reduced strain on the back and neck, better aerodynamics, and potentially increased speed compared to traditional upright bicycles.
What are the benefits of using a horizontal bike shed for storing bicycles?
Using a horizontal bike shed for storing bicycles can provide benefits such as saving space, protecting bikes from weather damage, and preventing theft.
What are the benefits of using bicycles for transportation?
Using bicycles for transportation has several benefits, including reducing carbon emissions, improving physical health, saving money on fuel costs, and reducing traffic congestion.
What are the benefits of using tall handlebars for bicycles?
Using tall handlebars on bicycles can provide several benefits, including improved comfort, better posture, increased visibility in traffic, and enhanced control and stability while riding.
What are the benefits of using a rear bike mount for transporting bicycles?
Using a rear bike mount for transporting bicycles offers benefits such as easy loading and unloading, better visibility while driving, and the ability to access the trunk of the vehicle.
What are the benefits of using solid inner tubes for bicycles?
Using solid inner tubes for bicycles offers benefits such as reduced risk of punctures, no need for inflation, and increased durability compared to traditional air-filled inner tubes.
What are the benefits of using pedaless bicycles for transportation and exercise?
Pedaless bicycles, also known as balance bikes, offer benefits for transportation and exercise. They improve balance and coordination, strengthen core muscles, and provide a low-impact workout. They are also eco-friendly, cost-effective, and can be used by people of all ages.
What are the benefits of using sitting down bicycles for exercise and how do they compare to traditional bicycles?
Sitting down bicycles offer benefits such as reduced strain on joints, improved comfort, and increased stability. Compared to traditional bicycles, sitting down bicycles provide a more relaxed riding position and are often easier for beginners or those with physical limitations to use.
What are the benefits of using a seat post mounted bike rack for transporting bicycles?
Using a seat post mounted bike rack for transporting bicycles offers benefits such as easy installation, convenience in carrying bikes, and the ability to avoid potential damage to the vehicle.
What are the benefits of using gas motor kits for bicycles?
Gas motor kits for bicycles offer several benefits, including increased speed and range, reduced physical effort required for long distances, and cost savings compared to purchasing a motorized vehicle. Additionally, they provide a more environmentally friendly alternative to traditional gas-powered vehicles.
