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It's a stationary bicycle where you're sitting fairly upright, pretty much like on a regular bicycle.

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11y ago

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What exercise develops Hercules physique?

upright row


Is the upright row a compound exercise?

Yes, the upright row is considered a compound exercise because it involves multiple joints and muscle groups working together to perform the movement.


Can exercise make your menstrual cycle lighter?

Exercise can make your menstrual cycle lighter. You will have to engage in regular exercise for this to happen. Exercise can also help with cramping.


When comparing the proper position for different exercise you can conclude that in spotting any exercise it is important to?

C. Keep your back upright


What are the benefits of using a magnetic upright exercise bike for your fitness routine?

Using a magnetic upright exercise bike can provide benefits such as improving cardiovascular health, strengthening leg muscles, burning calories, and enhancing overall fitness levels.


What muscles are worked during an upright row exercise using a resistance band?

During an upright row exercise using a resistance band, the muscles primarily worked are the deltoids (shoulders), trapezius (upper back), and the biceps (front of the upper arm).


What styles do the exorcise bikes come in?

There are four styles in exercise bikes listed bellow: 1.Upright exercise bikes 2. Recumbent exercise bikes 3. Dual action exercise bikes 4. Interactive exercise bikes


Does the Upright Exercise Bike record the distance traveled?

Yes, the bike can record distance traveled.


What is a recumbent bike and how does it differ from a traditional upright bike?

A recumbent bike is a type of stationary exercise bike where the rider sits in a reclined position with their legs extended in front of them. This differs from a traditional upright bike where the rider sits upright with their legs underneath them.


What is the definition of a recumbent bike and how does it differ from a traditional upright bike?

A recumbent bike is a type of stationary exercise bike where the rider sits in a reclined position with their legs extended in front of them to pedal. This differs from a traditional upright bike where the rider sits upright with their legs underneath them to pedal.


How far can you cycle in 10 minutes on an exercise bike?

The distance you can cycle in 10 minutes on an exercise bike depends on your speed and resistance level. On average, a person can cycle between 2 to 4 miles in 10 minutes at a moderate pace.


When comparing the proper position for spotting different exercises you can conclude that in spotting any exercise it is important to?

C. Keep your back upright