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To ensure your desk is ergonomically friendly with adjustable legs for optimal comfort and productivity, follow these steps:

  1. Adjust the desk height so that your elbows are at a 90-degree angle when typing.
  2. Position the monitor at eye level to reduce neck strain.
  3. Use a supportive chair with proper lumbar support.
  4. Keep frequently used items within arm's reach to minimize reaching and straining.
  5. Take breaks to stretch and move around to prevent stiffness and improve circulation.
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4mo ago

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