Some modern alternatives to old recessed lighting cans include slim LED panel lights, surface-mounted LED fixtures, track lighting systems, and pendant lights. These options provide more flexibility in design and energy efficiency compared to traditional recessed lighting cans.
Recessed Lighting Fixture Cans are manufactured to accept certain types of trim for the type of Recessed Rough in "Can". Check with the manufacturer of the recessed "can" to determine if the rough in "can" will accept the desired 3" light fixture. If not, then the existing 6" Recessed Lighting Fixture "Cans" will need to be removed and replaced with the 3" can in order to accept the desired trim. If the "cans" have been covered by the ceiling installed making them difficult to remove and replace the existing 6"cans and install the proper 3"cans, then you can purchase what is called old work or renovation Recessed Lighting Fixture cans and install them in place of the 6" cans. Some work to repair the ceiling would then be required.
No. If you will have insulation around a can, make sure it is thermally protected.
R30 refers to the size and shape of a reflector light bulb. It has a diameter of 3.75 inches and is often used for directional lighting in recessed cans. The "R" stands for "reflector" while "30" is a measurement in eighths of an inch for the diameter of the bulb.
The main differences between PAR38 and BR40 light bulbs are their beam angles and applications. PAR38 bulbs have a narrower beam angle and are often used for directional lighting, such as spotlights. BR40 bulbs have a wider beam angle and are better suited for general lighting, such as in recessed cans. To determine which one is more suitable for your lighting needs, consider the specific area you want to light and whether you need focused or ambient lighting.
When installing recessed light cans in a room with low ceilings, consider using shallow or slim profile cans to minimize the space needed. Position the lights strategically to provide even illumination and avoid creating shadows. Use LED bulbs for energy efficiency and to reduce heat output. Ensure proper insulation around the cans to prevent heat buildup and potential fire hazards.
pop cans
Be very careful of what you do. There is supposed to be air space around the lamp. If this is blocked then enough heat can be generated by the bulb to catch the surrounding area on fire. Go to the home builders store and ask about zero clearance recessed fixtures before you do anything.
There are a couple of secret switches in the gym, all hidden in one of the trash cans. Good luck to you.
Andy Warhol's Campbell Soup Cans (or 32 Campbell's Soup Cans) is at the Museum of Modern Art in New York, NY.
Some alternatives to working out with dumbbells include, using free weights or resistance bands. You could even use soup cans or full half gallons of milk. Simply save the half gallons, rinse them out and fill with water and close the cap.
Andy Warhol
can cans