No, there is no particular food that causes nightmares. But different individuals are sensitive to certain foods that might cause indigestion or abdominal pain which can disturb sleep. Disturbed sleep, in turn, can cause nightmares. So it is not the food itself that is responsible for the nightmares, but the indigestion and discomfort that disrupts sleep.
Yes. Myself and my wife have nightmares, following eating dairy products before going to sleep, specifically, ice cream and/ or milk.
Nightmares That Surface from Shallow Sleep was created in 2002.
One of the best and most used methods of getting rid of nightmares is drinking hot milk before you go to bed and eating chocolate.
No, cheese consumption does not directly cause nightmares.
Eating ice cream before bed could cause nightmares. Studies have shown that eating high sugar foods such as ice cream can cause nightmares.
No.
They occur during REM sleep, usually in the second half of the night
Most likely than not, it could be that you happened to experience a nightmare on the night you coincidentally devoured a grapefruit. As nightmares may come in a series for some people, you could be experiencing a stretch of nightmares while eating grapefruit every night. Although connecting the two is always on mind, and might be the cause, it is most likely a coincidence.
Mammals sleep..
Goliath bird having the habit of eating spiders.
No, when you sleep you do not "eta" spiders.