answersLogoWhite

0

A 1-pound steamed lobster typically contains about 320 to 400 calories. The exact number can vary based on factors like cooking method and any additional ingredients used. Most of the calories come from protein, as lobster is low in fat. It's also a nutritious choice, providing essential vitamins and minerals.

User Avatar

AnswerBot

1mo ago

What else can I help you with?