Extremely rare allergic effects on some persons.
Any serious contraindication
The recommended amount of almonds to consume per day to minimize potential side effects is about 1 ounce, which is roughly 23 almonds. Consuming this amount can provide health benefits without increasing the risk of side effects.
Eating raw almonds in moderation is generally safe for most people. However, consuming large quantities of almonds may cause digestive issues such as bloating, gas, or diarrhea due to their high fiber content. Allergic reactions to almonds are also possible in some individuals, which can range from mild symptoms like itching or hives to severe anaphylaxis.
To prevent negative health effects from eating too many almonds, it is important to consume them in moderation. Almonds are high in calories and fat, so overeating them can lead to weight gain and potential digestive issues. It is recommended to limit almond intake to a handful per day to avoid any negative health effects.
there are no side effects what so ever
None. There are no side effects to eating ice cream on a regular basis.
No. Almonds are good for you.
Dying
No, eating almonds is a good thing to do if you have problems with joint pain or arthritis.
smelly breathe?
Bad breath
I have experienced foot cramps at night after eating a healthy helping of raw almonds.