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Extremely rare allergic effects on some persons.

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14y ago

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What are the cancerous side effects of eating pasteurised almonds?

Any serious contraindication


How many almonds should be consumed per day to minimize potential side effects?

The recommended amount of almonds to consume per day to minimize potential side effects is about 1 ounce, which is roughly 23 almonds. Consuming this amount can provide health benefits without increasing the risk of side effects.


What are the side effects of almond?

Eating raw almonds in moderation is generally safe for most people. However, consuming large quantities of almonds may cause digestive issues such as bloating, gas, or diarrhea due to their high fiber content. Allergic reactions to almonds are also possible in some individuals, which can range from mild symptoms like itching or hives to severe anaphylaxis.


How can I prevent negative health effects from eating too many almonds?

To prevent negative health effects from eating too many almonds, it is important to consume them in moderation. Almonds are high in calories and fat, so overeating them can lead to weight gain and potential digestive issues. It is recommended to limit almond intake to a handful per day to avoid any negative health effects.


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