Anugula is a term often used in the context of Indian cuisine, referring to a type of leafy green vegetable, commonly known as "amaranth" or "chauli." It is rich in nutrients, including vitamins A, C, and K, and is known for its health benefits, such as being high in antioxidants and fiber. Anugula is typically used in various dishes, including soups, stir-fries, and salads, and is valued for its versatility and flavor.